My name is Austin Villanueva, I've been a Certified Trainer for the past 7 years. I worked with numerous clients in my span of being a trainer and all i can say is, hard work pays off with proper training, proper nutrition guidelines, and proper recovery. This I know because results don't lie as you can see with the numerous clients that I've trained.
If you want to feel better about yourself and ready to commit message me about my training and the service I provide. I offer 1 on 1 personal training sessions if your in the Chicago land area, as well as online coaching worldwide. Feel free to contact me at my Email, number, or WhatsApp!